Marine Corps Air Station Beaufort News

Capt. Ray Howard, the Marine Aircraft Group 31 embarkation officer, has his new rank pinned on by his three-year-old son and his former commanding officer, Col. James Hooks, the commanding officer of the Blount Island Command, here March 1. Howard enlisted in the Marines in 1994 and has worked his way up the ranks to become a captain as a limited duty officer. - Capt. Ray Howard, the Marine Aircraft Group 31 embarkation officer, has his new rank pinned on by his three-year-old son and his former commanding officer, Col. James Hooks, the commanding officer of the Blount Island Command, here March 1. Howard enlisted in the Marines in 1994 and has worked his way up the ranks to become a captain as a limited duty officer.

Supplements: Understanding what you put in your body. This is the first in a three-part series focused on nutrition, running in March in honor of National Nutrition Month. - Supplements: Understanding what you put in your body. This is the first in a three-part series focused on nutrition, running in March in honor of National Nutrition Month.